Meet Ginny Ooi, the visionary co-founder of LiCo Wellness. Armed with a Diploma in Diet & Nutrition (UK) and Certificates in Nutrition & Dietary Supplements by Republic Polytechnic, Ginny’s expertise spans a range of wellness disciplines, specializing in healthy weight management, reversing metabolic syndromes, and holistic health coaching. As a Certified Personal Trainer from NCSF USA and a Certified Yoga Teacher (YIC RYT200), she conducts regular corporate and group fitness workouts, and integrates physical fitness and mindfulness into her holistic approach. With an Advanced Certificate in Learning & Performance and 15 years of experience in wellness, Ginny is often invited to conduct corporate workshops and training in the area of diet & nutrition, healthy cooking, team building & fitness. Ginny has worked with Singapore Health Promotion Board as nutrition trainer, and is also a certified health coach of 1Doc Clinics. These collaborations showcase her commitment to promoting holistic and evidence-based health practices, endorsed by reputable institutions. Ginny is dedicated to empowering individuals on their journey to vibrant health. Her extensive knowledge and experience ensure that her clients receive the highest standard of care and guidance on their journey to better health and well-being.