Our Story
About Us
'Wellness Is A Lifestyle'
LiCo Wellness is managed by Lifestyle Connect LLP, founded in 2013.
We believe that wellness is a lifestyle.
With a team of qualified diet & nutrition consultants, we offer diet & nutrition consultation to help individuals to regain their health. We run nutrition talks & seminars, fitness programs, healthy cooking workshops, with the aim to promote healthy lifestyle and to empower individuals to take charge of their health & wellness, with the support of LiCo Wellness healthy community.
Mission & Vision
At LiCo Wellness, we are on a mission to revolutionize wellness by delivering more than just information—we are your partners in practical, actionable wellness solutions.
Our goal is to empower individuals with the knowledge and tools needed to unlock their full potential for a vibrant, healthier life.
Through a dynamic platform, we foster a community-driven approach where everyone has the resources and support to thrive.
We are not just about helping people liver better, healthier lives; we are committed to making it easier, more achievable, sustainable, and incredibly rewarding.
Our Team
Ginny Ooi
Co-Founder/ Senior Nutrition Trainer
Ginny Ooi, co-founder of LiCo Wellness, offers holistic health coaching, weight management, and metabolic syndrome support, with expertise in nutrition, personal training, and yoga. With over 15 years of experience and recognition from Singapore’s Health Promotion Board, Ginny is dedicated to promoting vibrant health.
Liz Thiew
Co-Founder/ Senior Nutrition Trainer
Liz Thiew, co-founder of LiCo Wellness, Specialises in pre & post-menopausal female weight management, metabolic syndrome management & recovery. With over 15 years of experience in diet, healthy cooking & nutrition coaching and training.
